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January 2021 feature image of pink posted note with "2021 Goals" written on it

New Year’s Resolutions

New Year’s ResolutionsHAPPY 2021! Happy New Year! The beginning of 2021 is the perfect time for setting personal goals and then trying your best to take the necessary steps toward…

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Home For The Holidays

Home For The HolidaysAs the saying goes, “there’s no place like home for the holidays” – especially this year! For all of us, this will be a very unique holiday season. We…

closeup of a laptop, teacher on the screen in front of a white board with math on the board

A Successful Remote Learner

You Need To Sit In The “Front Row”To Be A Successful Remote Learner!Research shows that successful students choose to sit in the front row of a classroom. But is it possible…

October 2020 blog feature image of two hands making a heart shape with a sunset in the background

How to Have an Attitude of Gratitude

Even for Thanksgiving 2020How to Have an Attitude of GratitudeThe phrase, “attitude of gratitude” may seem like a cliche, but during this challenging 2020 year, taking the time to pause…

Green post-it note with a "?" drawn on it with a ball of crumpled-up post-it notes

Strategies For Coping with Uncertainty

Strategies ForCoping with UncertaintyLife can feel very uncertain these days. Young adults may feel worried about what their fall college semesters will look like, if they will be able to…

close up of a felt board sign that reads "You've Got This" on top of a laptop and pink rug

Preparing for An Online College Fall Semester

Preparing for AnOnline College Fall SemesterWhile we are all adjusting to a “new normal” during the Covid-19 pandemic, it is college students who are really feeling the impact of this…

Young Asian woman with a face mask on pointing to the right

4 Strategies to Help Ease Into Your New Normal

4 Strategies toHelp Ease Into Your New NormalWe are all feeling a bit uncertain about what life will look like once we “re-open.” Some of us can’t wait to return…

Fun Things To Do During Summer 2020!

Fun Things To Do DuringSummer 2020!Here are 7 ideas that may bring some sunshine to an indoor summer: Enroll in an online activity – Pick something fun like a dance class,…

two post-it notes, the one on the left says "New Mindset", the one on the left has an arrow that points to the right

How to Keep a Positive Mindset

How toKeep a Positive MindsetPositive Mindset With all that is going on in the world, it is important to have a Positive Mindset. This doesn’t mean you are always smiling…

a close up of a black and white image of a pensive young woman with her hands to her face

The 4 A’s: Dealing With Stressful Situations

The 4 A’s:Dealing With Stressful SituationsLife can be really stressful! And if you are starting something new like a spring college semester or a new job, it can feel really…