Strategies ForCoping with UncertaintyLife can feel very uncertain these days. Young adults may feel worried about what their fall college semesters will look like, if they will be able to find a job, and if they will be able to hang out with their friends or go on a date. Feelings of fear and worry…
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Preparing for AnOnline College Fall SemesterWhile we are all adjusting to a “new normal” during the Covid-19 pandemic, it is college students who are really feeling the impact of this health crisis. While many colleges are still planning for an in-person experience, the actual day-to-day college life will likely come with modifications and restrictions. It…
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4 Strategies toHelp Ease Into Your New NormalWe are all feeling a bit uncertain about what life will look like once we “re-open.” Some of us can’t wait to return to our typical daily routine of leaving the house in the morning for work or school, and then returning home in the evening. But there…
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