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wellness

Wide variety group of red and green fruits and vegetables
Health and Wellness 600 600 Advance LA

Health and Wellness

Health and WellnessJune is National Fresh Fruit and Vegetable Month! Are you eating enough fruits and vegetables? The Dietary Guidelines from the U.S. Department of Agriculture recommend that adults eat 5 to 13 servings of fruits and vegetables per day. That seems like a lot! And research shows that most adults eat only 0 –…

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